Supporting Your Journey Through Reflective Therapy
Welcome! I’m Heidi Nichilo, a dedicated social worker and psychotherapist with over 18 years of experience in counseling and psychotherapy. My journey in the mental health field began with a deep passion for helping individuals navigate life's challenges, find clarity, and achieve emotional well-being. Over the years, I’ve had the privilege of working with diverse clients, helping them explore their inner worlds and develop the tools they need for lasting change.
My approach is rooted in reflective practice, which encourages self-awareness and deep reflection as a means of understanding and healing. I specialize in working with individuals who are navigating life transitions, stress, anxiety, and burnout. I also provide support to professionals in high-stress fields, helping them maintain a healthy work-life balance and preventing burnout through self-reflection and growth.
Through our work together, I offer a safe, compassionate space where you can explore your feelings, understand your challenges, and gain new insights. Whether you're seeking relief from emotional struggles or looking to enhance your personal growth, my goal is to help you develop a deeper understanding of yourself and empower you to create meaningful change. Let’s work together to unlock your potential and build the life you envision.
Heidi Nichilo
Counseling